ok im going to share something really radical and crazy with u
remember i was talking about k2
k2 awesome in decalcification of soft tissues in the body
i have been using k2 in good dose for about half year
200mcg daily
i did research 320 mcg is where the potency tapers off daily
oh thats the mk 7 version
anyway
lately i have been practicing sun gazing as well
basically looking into the sun while its weak
first hour of sunrise
last hour before sunset
u can do ur own research in doing it if u interested
sun gazing is really powerful
reason im doing the sun gazing initially
i want to improve my vision
so after about a week or so
i can feel the improvement
like better focus
colors r more vivid
i see better in the dark….
hope in 3 to 9 months i get my vision corrected
but what surprised me
was how the sunlight kinda energized my pineal gland
pineal is the third eye
the spiritual gateway
i do feel it…
so i did more research
decalcification will open the third eye more…
thats some powerful stuff
so far its all good
better mood and always feel good
llke nothing can piss me off…probably from the overload of serotonin
sleep better….thats from the melatonin
i read…
opening the third eye gives u spiritual power
i really wonder
can one achieve the power of omnipotence in sex
anyway
some crazy and powerful stuff
my friend from japan is back
met him walking to play some basketball
he said remember me
guy from japan
oh, sorry i didnt recognize u from a distance
i dont have my glasses on
he looks a bit aged from last time we met
2 years ago
he ask everything ok
i thought for a moment
actually not….
but didnt responded
girls problem…..right
i thought perhaps…
didnt responded
he said me too
one of my wife found out
big problem
i see….
cant be good
so how many wife now
2
hahaaaa….maybe i shouldnt laugh
he knows me….
he said i feel so bad
loss of a relationship….i perceived
ya i can understand
i said happen to me all the time
its like u lose something
its gone
but in essence i know might be better
i can feel what u r experiencing
we r pretty much the same type of animal
continue from above
maybe u should do sun gazing
it will cheer u up
elevate ur mood
its amazing stuff
he gave me the
u dont know wtf u r talking about look
seriously i wanted to help him
despite his reaction
i walked him through the basics
well heres the benefits
more regulated serotonin level…..better mood
more melatonin level at nite…
oh this is the big one
better sleep…..like deep sleep
melatonin actually cleans up the free radical
detox the body in a cellular level
help repair the body while sleeping
increase hgh release…..most powerful hormone in anti aging
and also spiritual, health and vision benefits
he seemed more interested
then i said try fasting too
its even better
he became skeptical again
hes a hardcore exercise guy
just finished lots reps of rope jumping
he thought hes really fit
i told him i only play some b ball and do a bit of weights
so not much compared to him
then i showed him my arm and six packs
its fricken toned and ripped
he just amazed
told him all from fasting…..mainly
told him the major benefits
mental health
reduces all inflammation
improve collagen production in all parts of the body…showed him my nice skin….lol
kills cancer
improve insulin sensitivity
autophagy
weight loss
muscle tones
improve gi function
enhance gut biome
theres more…
hes really into it…
told him my funny story
last xmas i tried to convince a guy to fast
told him might let u last an hour in sex
then he told on me…
wtf
ya…u r right wtf
then told him
i do fuck that long
most girls think im there best after
he laughed….looking at me
told him
my friend said if u can fucked them really good they will remember u for rest of their life
he thought….ya u r right
told him its like always a silent triumph……lol
im kinda over it….with girls
u know…not really crazy anymore
like theres not much challenge
i could see many thoughts going through his mind
oh well
sun gazing and fasting should help