ok just to clear ur thoughts of me practicing voodoo stuff
intermittent fast triggers autophagy
autophagy is one the most powerful thing can happen to ur body…
literally translate into self eating…
its the cell eating itself in a cellular level
this triggers self healing and regeneration.
the guy yoshinori ohsumi discovered autophagy won a nobel prize in 2016
this is latest cutting edge science…….man.
https://www.zerohedge.com/news/2018-...-booze-tumbles
no wonder yuris boss said business is slow…on a friday nite
well the spx crash few weeks ago didnt help
maybe girls will do better service now
well today off
found a really hot k girl in another forum yesterday
knowing with such hype
probably pretty good
kinda contemplating of seeing her
but thought about how some got jerked around by the booker
and how much traffic the girl has to go through each day
the show cant be as good as the one i have with hana
i decided to test my will power…..i will pass
to push further….
this is my second successful day of doing im mad…
no….omad
one meal a day
surprisingly not that hard….
eating window of 2 hours….and one meal
i eat pretty fast…
only needed an hour
so 23 hours of fasting…..yippy.
shitty thing is im going on vacation soon…all inclusive
so……much for the fasting…….
pretty good video
i like the last quote
change is inevitable
progress is optional
its like my trading strategy now
totally different from few months
cause before was a rising bull market…
buy and hold probably the preferred strategy
now…market could be treading at best
or the prelude of a massive wave c plunge.
whatever….i dont care
cause now im playing both ways.
regards to the whole video
lots my friends think im an idiot always banging girls….
well….at least im happy
and the girls r happy
ya i get to bang lots nice girls
so what about them….still jerking off in front of a screen
or worst….waiting for the next mediocre laid…
life is too short….do it while u still can
people sells or promises u many things
but what if some1 said theres really easy way to get smarter and better
u probably would think gosh…..really
well try intermittent fasting
i personally think the practice will increase 20% or so of your cognitive power…
2 things for sure
clear brain fog
and better hearing…20% sharper.
its like u got a new pair of ear.
theres other obvious benefits..
weight loss
better muscle tone
better stamina
better health
lower insulin resistance
better sleep…
fights cancer
better skin
i can keep going….u get the drift.
https://www.zerohedge.com/news/2018-...y-cohn-resigns
cohn resigned
probably have enough hearing from trump “i dont give a fuck”
i have been doing more random prowling since yuris away
shes still not back….
luckily im having lots fun without her presence
today got off early
the weather was warm
i have better energy in warm days
so called up yuri’s boss
whos working
was thinking maybe sky or cindy is in
nope neither
but she said oh….u r lucky, 2 new girls
one chinese and one korean
i asked whos better, assuming she knows my taste by now
shes smart
oh both r young and pretty, its hard to judge
why dont u come and see
ok
got there only candy was available
jessie the k girl was busy
oh well
i will just take candy….figured theres always some other day for jessie
but asked the boss make sure introduce her to me before i leave
she agreed
candy…a typical 25 yo chinese
nothing special….
we kinda didnt hitted the right notes from the start
shes a bit restrictive
and i was kinda a bit tongue twisted speaking mandarin today.. ..
someday im ok speaking
today was not the day….
so we kinda just didnt talked much
she just kept admiring my toned body
me….i kept asking u cum….lol
theres so much contraction…
she got pissed off…told u i cummed once
i thought u r also a pro…
whatever…i was kinda a bit frustrated couldnt get her to cum more
so i just kept up my pace up
thought well at least i wanted a good fuck…
so i kept giving to her
she kept taking it like a champ…
she reciprocated many times thrusting back.
so i eased up and let her do the work
she kinda knew and stopped
we kept this game going for awhile
until she said to me few times
u killing me and time almost up…
so i was kinda have enough or mercy rule came in to play….
ok i finished.
she looked so exhausted
complained legs cramp
well i hear that all the time…..lol
overall….not great
just another triumph over a young girl.
probably wouldnt see her again….complaint too much.
besides i like the exotic or gnd type
on the way out said bye to the boss
she said wait…say hi to jessie
wow….jessie looked so hot
fucked she will be in my tdl for sure
as i leave
hugged the boss by the shoulder
too bad
no more energy….jessie looks great
she gave me a smirk.
she said u destroyed so many girls.
i looked at her….thought u want some
she looked back.
i think shes interested…..
for now just business as usual….ok.
well everything for me is on hold this week
i think yuri is back
but didnt text me
oh well im sure she has her reasons
besides i want to test my will power
i will not text her this time
cause before i always end up texting her
so we can get together
ya we have lots fun
i do miss the girl
i thought i could do omad
maybe i should try something harder
like not surrender to yuri….
at first is hard
as days pass
the urge seems diminishing
besides her boss recommended so many new girls to me
that i have yet to try
guess the thought of new prospects really ease the pain.
allergy season kicking in
im feel like shit…
no energy at all
so been staying low
talking to rocky one day
he asked whats new
told her my new will power test of not texting yuri…
he smiled.
he knows how how much i like that girl.
then i told him my story with candy…
i warned him dont try her…….lol
he said i saw 2 girls couple days ago
i thought what 2 …same day…ffm
no
well he saw a italian girl first
he said he didnt cum
i thought oh another bad experience
yup….the girl was too business like
well i understand….candy was a bit like that
such a turn off
he continued
then saw another girl from a shop we normally visit too
he said i saw mini
ya i saw her in the ad too
i thought based on the pics
she didnt look too hot
he said ya….but definitely young
i asked look wise hows comparable to michelle, girl we have both banged
not as nice.
ok….fuck it…michelle was just ok
if not comparable, cant be that good….lol
after heard his story
i thought sex is all about connection and beauty
both is important to a good experience.
and top it off u need to have mood
without mood like me now…..i could careless
same with rocky last week
but this week is absolutely different story
2 girls in one day
and didnt cum with the first one….lol.
lately i have been thinking more and talking less
before i just wanted to drive my point through no matter what
after awhile….i kinda understand nobody really cares
like i could talk all days about my sex moves and sexual superiority
but who cares right…lol
anyway i kinda progressed to the next level
i dont force feed my idea to people anymore
i found thats what most preferred
for example
at the hot tub
doug always talks and talks
i would engaged and contributed to the conversation
girls, money, family…..
but i found most of the time my story just overwhelm him to a point
like i was putting him down….
so lately i just turned into a good listener
doug was kinda think i changed….
ya…
he thought im better now….
well im just not talking
doesnt mean im agreeing lol
but hes happy
so i used this change in my social response now
but i really dont give a fuck
most time i was appreciated
at times i responded.
its like i gave them grief
sorry….my bad
sometime old habits hard to change
conclusion
people really dont give a fuck what u said
especially u out shinned them
off work early
still feeling weak from the allergy
remember jessie works today only
called her boss
jessie in
ya…
can i see her
ahhhh…..maybe she doesnt want to see u
why
she has back pain
and cant take too much action
try other girls…
ahhhh…
ok wait, i will ask her
after few mins…ok u can come
got there
jessie came in a bit late
guess…usual tactic of time wasting
fine….
at least i get a shot at her
yes shes the best overall k girl i saw lately…
i think better than the legendary grace i banged long time ago
pretty k pop face
nice borderline c’s
and a toned body
good figure
with nice butts
ok….i was glad i showed up today
she warned me right away….take it easy
i said whats going on….we have not even met
she said u r in the blacklist of fucking too long and rough
i thought fuck this is nuts….
i told her i normally r pretty gentle
i told her at anytime u feel the need to stop let me know.
im ok
she kinda eased up
she told me shes in an ongoing lower back surgery
she gave me an awesome massage
then cleaned me up good….
i waited and confused
she went for my bro…..bbbj
well awesome didnt even needed to ask.
then i remembered when yuri always said….ok only 10 seconds..lol
well this girls giving it to me first time we met….
i reciprocated with some of my killer daty
she just melted….laying there enjoying
the action was fantastic
i kinda have the notion in mind….dont get too rough
so i was pacing myself…more like restraining
went through my repertoire
enjoying every moment
she said u only have few mins left
want me to finish u hj
no….no need im fine
i dont think i can cum today….too tired from the allergy
shes a bit disappointed.
i thought u didnt cum…
she said not comfortable cumming with a new guy, next time….
ok
wow…..shes like day and nite compared to candy